Dads & Fathers

Resources and Community for Vermont Dads in Pregnancy, Birth, and Parenting

Dads and father figures play a vital role in the pregnancy, birth, and postpartum experience — and having the right support can make all the difference. Vermont Birth Network connects dads and fathers with trusted resources to help them navigate pregnancy, prepare for birth, and adjust to life with a new baby. This category includes father-focused classes, peer support opportunities, mental health services, and family-centered providers who recognize the unique experiences of dads and non-birthing partners. Whether you’re a first-time parent or growing your family, these offerings are here to support your confidence, connection, and well-being at every stage.

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Frequently Asked Questions

  • Vermont Birth Network connects dads and father figures with parenting classes, peer support groups, mental health services, coaching, and family-centered providers who support fathers during pregnancy, birth, and postpartum.

  • Yes. Many communities across Vermont offer support groups for dads where you can connect with other fathers, share experiences, and build community during the transition to parenthood.

  • Dads can prepare by attending childbirth education classes, learning about labor and postpartum recovery, and working with doulas or other perinatal professionals who support the whole family.

  • Absolutely. Doulas support both the birthing person and their partner. Many dads find that having a doula helps them feel more confident, informed, and able to actively participate during labor and postpartum.

  • Fathers can experience stress, anxiety, and postpartum mood changes. Vermont offers counseling, support groups, and mental health services that support dads and families during the postpartum period. Check out the providers listed and see who is a good fit for you.

  • Many providers and groups labels for “dads and fathers” welcome all non-birthing partners — including dads, non-binary parents, and partners in same-sex relationships — and aim to provide inclusive, respectful, and affirming care. We encourage you to explore listings and reach out to providers or group facilitators to find spaces that feel affirming, respectful, and aligned with your family’s needs.

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