I help mothers & birthing people implement the healing rituals of Ayurveda so they can connect with their baby, rest deeply, and create a ripple effect of nourishment in their family and community.

I became fascinated by postpartum care after learning about the Ayurvedic perspective on the sacred window of 42 days following birth. It seemed so obvious that caring for new parents and their babies in this vulnerable time can facilitate better health for families and communities, and yet, the culture doesn’t often allow for this. I hope to bring deep support to parents in this vital transition.