POSTPARTUM

Acupuncturists can provide alternative and complementary care to address postpartum challenges. They may assist in managing pain, promoting relaxation, and balancing energy levels through the use of acupuncture.

Bodyworkers such as massage therapists, can provide physical relief for postpartum discomfort. They may use various techniques to reduce muscle tension, improve circulation, and promote relaxation, contributing to the overall well-being of new parents.

Chiropractors can aid postpartum recovery by addressing musculoskeletal issues that may arise during pregnancy and childbirth. They may provide adjustments to alleviate discomfort, improve posture, and promote overall well-being for both the parent and the newborn.

Home Cooked Meals are an essential component of a smooth recovery. Postpartum is called the fourth trimester because the needs of the recovering birthing person are not to be underestimated. Having nourishing meals that keep postpartum folks full and happy is essential to a smooth recovery. A professional chef's support allows folks to focus on caring for their little one(s) during this time when everything is new.

Lactation support professionals assist with feeding challenges, providing guidance on latch, positioning, and addressing any breast/chestfeeding concerns. Their expertise helps ensure a positive feeding experience for both the parent and the newborn.

Loss and Bereavement Support professionals are there to care for families during the most tender times. As, some pregnancies may not result in a live birth, and individuals and families may need emotional support and guidance during these difficult times. Loss and bereavement support specialists provide compassionate care to help individuals cope with their grief and experiences of loss.

Mental health providers including therapists and counselors, offer crucial support for postpartum emotional well-being. They assist parents in navigating the emotional challenges that can arise, providing a safe space to discuss feelings and develop coping strategies.

Professionals specializing in birth control planning provide information and guidance on contraceptive options, helping parents make informed decisions about family planning and reproductive health in the postpartum period. They can also help people with menstrual health, as pregnancy is an invitation for some to get to know their bodies’ cycles more deeply.

Midwives play a vital role in supporting families during the postpartum period by offering comprehensive care that extends beyond childbirth. They provide ongoing guidance and monitoring of the parent's physical and emotional well-being, as well as the newborn's health. Midwives assist with postpartum recovery, offering advice on nutrition, exercise, and emotional support. They closely monitor the healing process, addressing any concerns and ensuring a smooth transition into parenthood. Additionally, midwives often provide valuable education on newborn care, breast/chestfeeding, and postpartum self-care, fostering a personalized and holistic approach to postpartum support. Through their expertise, midwives contribute to the overall well-being of the family as they navigate the transformative journey of early parenthood.

Movement and exercise support Professionals specialize in creating safe and effective postpartum exercise routines. They help parents gradually reintroduce physical activity, promoting strength, flexibility, and overall fitness post-childbirth.

Nighttime doulas specialize in providing overnight support to new parents, allowing them to get much-needed rest. They assist with feeding, diaper changes, and soothing techniques, ensuring that parents can recharge and better handle the demands of caring for a newborn during the day.

Nutritional Counselors offer guidance on postpartum nutrition, helping parents make informed food choices to support recovery, energy levels, and overall well-being during this physically demanding period.

Pelvic floor care professionals specialize in addressing issues related to the pelvic floor muscles. Postpartum, they can help with recovery from childbirth, addressing issues like pelvic pain, incontinence, and providing exercises to strengthen and restore the pelvic floor.

Postpartum Doulas offer emotional and practical support to families during the initial weeks or months after childbirth. They assist with newborn care, provide guidance on infant feeding and infant soothing techniques, and offer emotional support to help parents navigate the challenges of early parenthood.

Photographers Photographers capture precious moments during the postpartum period, creating lasting memories for families. Whether it's documenting the first days with a newborn or capturing family portraits, photographers contribute to preserving the special moments of this unique time.

Physical therapists can help postpartum individuals regain strength and address any physical challenges arising from pregnancy and childbirth. They design tailored exercise programs to promote recovery and enhance overall physical well-being.

Placenta encapsulation specialists offer a unique and increasingly sought-after service to support families during the postpartum period. These specialists process the placenta into encapsulated supplements. Placenta encapsulation specialists not only provide a distinctive service but also contribute to the diverse array of options available to parents seeking holistic approaches to postpartum well-being.

Products & Gifts: Vermont has creative artisans who craft handmade and thoughtful products, perfect for supporting the often-overlooked fourth trimester and postpartum care. This is the time to plan for things that help take care of yourself as you navigate the joys and challenges of new parenthood. Whether you're seeking items to pamper yourself after childbirth or thoughtful gifts for a new parent, our home state offers an array of special items. From sweet treats to soothing herbal remedies, these locally made treasures are designed to nurture and support you during this important period.