Hi! I’m Shaina. I believe that a little support goes a long way when it comes to birth and total well being. I became a somatic psychotherapist in order to support women to step into their self-confidence and self-worth through their birth.

Being a psychotherapist also means talking about the tough stuff - prenatal anxiety and stress, relationship struggles, postpartum mood challenges and birth and multigenerational trauma.

My trauma-informed approach to care includes deep listening, talk therapy, and somatic (mind-body) practices. I provide tools that clients can integrate into their day to day lives. I will look forward to supporting you!